SEVEN HABITS FOR FEELING GOOD
THE SEVEN HABITS FOR FEELING GOOD is the book of Julieana Farrell. It is a journey through the path to ultimate happiness .this book contains easy to-grasp teachings and exercise,which have immediate positive result on the well-being of the reader and it promotes simple shifts in thinking that can be easily implemented into real life situations. Offers a way out of suffering and demonstrate how to keep a peaceful mind so that even the bad times are good .It explains the cause of all human problems and how to overcome them and explains how to strip away the layers of unhelpful believes that we have accumulated over the years. So that we can experience mental freedom and self expression.
The most useful past is that it gives straight forward techniques on how to enhance communication skills and achieve goals,keeping a peaceful mind. Happiness is nothing more than a satisfied mind. The book enables the reader to create a harmonious relationships which is something that everyone wants.
As mentioned in the book thoughts and feelings are never going to go away, but they aren't a true representative of reality,so we can let them pass without grasping them-it will make the experience of life an easier and much more pleasant one.
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