ANJITHA K.S -5051 YOU CAN HEAL YOUR LIFE (1984)

This book gave me the key to release all things negative. Enjoyed this book a lot. It hit some things for me that i needed to hear. They struck a chord with me anyway.
You Can Heal Your Life is the message of a person who has crawled out of victimhood, and this aspect of it has had enormous appeal, particularly to women with similar histories. The essence of Hay's teaching is love of the self and evaporation of guilt, a process that Hay believes not only makes us mentally free but physically healthy, as the study of psycho-immunology attests. Affirmations are vital in becoming the person we wish to be, and the book contains many to choose from. All the familiar self-help messages are given attention, including breaking free of limiting thoughts, replacing fear with faith, forgiveness, and understanding that thoughts really do create experiences. This book will not be for everyone. It is quite New Agey, fitting into the 'journey to wholeness' mould of writing that is now so common, but remember that Hay was a pioneer of it. For those who have read a number of self-development books, it may seem a bit simplistic and contain nothing new - it is certainly no intellectual undertaking to read it. On the other hand, it has a directness and enthusiasm that makes it stay in the mind, and intuitively makes sense.  In the true spirit of self-help, the book is not content to fix problems but to strip all authority from them. This outlook, which on first consideration seems naive, is in fact philosophically rigorous: dwell on your problems, and they become insurmountable; consider your possibilities, and they provide hope and motivation. Millions have had similarly difficult lives as Hay's, but not everyone has the will to leave their problems behind or even the knowledge that they can; deprivation forms the illusion that 'this is all there is'. Hay's insistence to herself that pain and setbacks would not define her, led her out of multiple psychological black holes. Her book has the credibility of the successful escapee. This book will change your life. This book more helpful a common sense guide to loving yourself... I am so thankful that Louise hay brought it into the world.” NICE BOOK”